Get absolutely ripped in 90 days
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P90X proved you don’t need a gym to get extreme results. Because elite trainer Tony Horton didn’t make it about the gear; he made it about the plan. His step-by-step, 90-day system helps you get lean, strong, and in the best shape of your life—no driving to the gym, no waiting for machines. Just you and your will to succeed.
†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.
THE WORKOUTS
You get 12 intense routines in one of the most popular fitness programs of all time.
Define every muscle while building strength and power with routines that push, pull, tone, and tighten.
Max out your speed, strength, and agility for explosive performance and incredible endurance.
Blast your abs from every angle to sculpt a six-pack and support your entire body.
Unlock next-level athleticism with extreme yoga and advanced mobility training.
SAMPLE WORKOUT
Hit your upper-body muscles in this targeted strength workout that will push your limits and leave you pumped for what’s next.
54m
Muscle Building
Equipment Needed:
Dumbbells or B-LINES Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Sturdy Chair
YOU ALSO GET...
Tony shows you exactly what to do, so you can get in and crush it for about an hour a day, 6 days a week, for the next 90 days.
You need the right fuel to get these results, so you get a 3-phase plan that shows you what to eat to burn fat and gain muscle.
Your step-by-step guide to getting accelerated results with Tony’s program. This is real training, and it starts by reading this book.
Grab a variety of dumbbells or B-LINES resistance bands, a chin-up bar or bands with door attachment, a sturdy chair, and a mat.
THE METHOD
The secret is simple—Muscle Confusion. P90X obliterates the plateau effect by constantly introducing new moves and new routines so your muscles never adapt. As your body changes, the 3-phase program changes with you. It’s 90 days of pure intensity, and the results will shock you.
MEET
If there’s one thing Tony Horton is successful at, it’s getting people in the best shape of their lives. His unique approach to body transformation with P90X shattered expectations of home fitness, making him one of the most sought-after trainers in the world. He’s spent over 30 years revolutionizing fitness and getting everyone from pro athletes to busy parents in peak shape with programs from the quick 10-Minute Trainer to military- style training with 22 Minute Hard Corps. Called the “Master of Motivation,” he uses encouragement, humor, and discipline to transform anyone’s body.
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